Har det okay

Så har jeg været hjemme i 4 dage selv. Det har været hårdt til tider, men jeg ved at det er her jeg skal finde ro. Jeg har haft det ganske okay efter jeg er kommet hjem. Jeg overvejede dog i går om jeg skulle have ringet op til psykiatrisk akut tilbud, men endte med at ligge mig til at sove i stedet. Grunden til jeg ikke ringede var fordi jeg forventede de stadig har lukket i forhold til overnatning og eftersom det var det jeg følte jeg havde brug for, så var der ikke nogle grund til at ringe. Heldigvis faldt jeg i søvn.

I dag er det den store udfordring for mig. Skal ud og gå 5 km. Det lyder ikke af meget for nogle, men for en sofakartoffel som jeg med rygsmerter konstant og astma, så er det en stor udfordring. Men jeg har besluttet mig, at tage udfordringen op. Hvem ved måske jeg kan blive endnu bedre til, at komme ud og gå. Jeg håber det, for det ville være rigtig godt for mit helbred. Grunden til at jeg skal ud og gå er, fordi jeg har meldt mig til et “løb”, hvor jeg har fået startnummer og medalje tilsendt. Der er sikkert flere derude, som også er ude og gå/løbe i dag. Rigtig god tur til jer. Hvor er I seje.

I morges d jeg vågnede var jeg vildt motiveret for, at komme ud og gå. Så lagde jeg mig til at sove igen og nu er motivationen væk og trætheden har overrumplet mig i stedet. Træt af mig selv over jeg ikke bare gik, da motivationen var der, men det er nok også meget godt at presse mig selv til noget, som jeg ikke helt kan se det store formål med med det samme. Jeg vil tage ud og gå om lidt. Og så vil jeg få handlet ind, så jeg kan komme ud til min (x)mand og spise. Og så går vi en tur sammen derude. Så håber. jeg at det i alt bliver de 5 km som jeg har meldt mig til.

Pas på jer selv.

41 meninger om “Har det okay”

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